HI, I’M KRISTEN
A few years ago, I was working what I thought was my dream job and living a peaceful, happy life. On paper, everything looked perfect — yet I couldn’t shake the feeling that something was missing. It was as if I were going through all the “right” motions but not truly living. Deep down, I felt disconnected from myself.
Fear, self-doubt, insecurity, and perfectionism kept me playing small. I was hiding — afraid to be fully seen, unable to live the bold, inspired life I sensed was possible. Eventually, the quiet ache of untapped potential grew louder than the fear of change. That’s when I decided to go all in and commit to the messy, beautiful journey back to my true self.
I now believe that stepping into our full potential is one of the greatest gifts we can offer the world. It’s become my mission to help others do the same — to share the tools, insights, and support that helped me come home to myself.
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1:1 Coaching
Kristen offers one-on-one coaching in packages of nine 60-minute sessions. This format provides the consistency and depth needed to create lasting transformation, with space to explore your goals, shift limiting patterns, and take aligned action — all with compassionate support and accountability.
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Energy Leadership Index Assessment
The ELI Assessment reveals the specific filters you've developed and how they may be influencing your life. It can identify the strengths that you innately possess as well as uncover the ways of thinking and perceiving that may be holding you back.